Type: Posts; User: MNNHFLTX
I just want to wish all you runners (and walkers!) the best of luck in your events. You've all impressed me with your hard work and dedication and will be wonderful representatives of INTERCOT! Have...
Wow, that's great! Congratulations on your last race and good luck with the race in January!:thumbsup::thumbsup:
first of all--Happy Belated Birthday, Mel! And good job on the weight loss and getting healthy! The only thing I can think of that you're not doing is putting Capsaicin on your knees. Make sure...